Sleep EMF RF Radio Frequency

Sleep quality and health being negatively affected due to relationship between Sleep EMF RF (radio frequency) being pumped into our ionosphere at rate of billions of Watts per hour 24 / 7. W.O. Schumann a German physicist, discovered in 1952 that there is a resonant cavity between the earth’s surface and the ionosphere containing a frequency modulated electromagnetic field in the spectrum from below 1 Hz to more than 100 Hz. Notice in the graph below that the amplitude of the dominant frequencies of these “Schumann Waves” is below 14 Hz.

Sleep quality and health being negatively affected due to relationship between Sleep EMF RF (radio frequency) being pumped into our ionosphere at rate of billions of Watts per hour 24 / 7. W.O. Schumann a German physicist, discovered in 1952 that there is a resonant cavity between the earth’s surface and the ionosphere containing a frequency modulated electromagnetic field in the spectrum from below 1 Hz to more than 100 Hz. Notice in the graph below that the amplitude of the dominant frequencies of these “Schumann Waves” is below 14 Hz. Schumann waves line

Notice also the distinct peaks in the Delta range heretofore mistakenly not “recognized” Schumann frequencies. In the past I’d called these 1.5 and 2.5 Hz. Now there is good reason to believe those small peaks are 1.2 and 2.4 Hz.

The Russian Space Agency discovered that Schumann- wave generators in space craft (formerly void of fluctuating magnetic fields) improved the health and well being of astronauts on extended space voyages; especially effects upon bone density. N.A.S.A. included them in the design of the Space Station to fend off osteoporosis, muscle wasting and other effects of zero gravity during extended Station missions because it works. The $4K – $5K QRS system claims to be going to space with NASA.

Although peer reviewed studies show astounding anti-osteoporosis / bone wasting effects, the FDA has effectively sidelined this simple technology for routine, age-related bone loss.

We are describing a very narrow healthy frequency band where frequencies above 15 Hz have been shown in dozens of frequency specific animal studies to cause negative behavioral modification; above 20 Hz to cause stress hormone production. You’ll notice that the highest amplitude peak in the graph below is (as it should be) 7.8 Hz and is what most people mistakenly believe is “THE” Schumann resonance. In reality Schumann resonance is a SPECTRUM of frequencies with the majority of its amplitude below 15 Hz, and with peaks at around 1 Hz, 2.5 Hz, 7.8 Hz, 14.1 Hz, 20.3 Hz, and higher. You’ll see below this is no longer true.

 

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What is EMF / EMR / ELF / RF

Our main emphasis here is to define a number of acronyms such as EMF, ELF and EMR. However, we really should start at the beginning, using the small building blocks strewn about this page and begin building the foundation that will allow you to fully understand the meaning behind the acronyms that are so much a part of our everyday lives.    

You cannot have EMF (Electrical Magnetic Fields) or EMR (Electromagnetic Radiation) without electricity. With that in mind, let’s learn a little bit about the wonderful tool called electricity. I called electricity a tool because, like a tool, it provides us with the means to alter our environment in a manner that pleases us, with a modicum of effort. I, for one, love the usefulness of electricity, especially in the winter when I can simply turn on a heater as opposed to chopping wood for a fire. 

Electric circuitThe diagram above is of a simple electrical circuit.  The symbol on the left side with the + at the top and the ­­ — below represents a battery. The lines that make up the rectangle are the electrical wires. R1, R2,R3 represent resistors in our circuit which in turn can represent a light bulb a TV set and the washing machine. Now, in real life we would be using AC (alternating current), electrical power generated at the power station and transferred to us via very large cables high up on very tall poles, but for the sake of simplicity we are using a very, very large battery. Looking at the batteries bottom we notice the minus sign which signifies the negative node of the battery (the flat end on a AA). In this crazy circuit if you want the TV to work (R1), then the washing machine (R2) must be on, as well as the lamp (R3). This circuit is called a series circuit and should remind you of the early kinds of Christmas lights. Remember how frustrating it was to have one little bulb go bad and the whole string of lights would not work? Back to business, very tiny parts of an atom, called electrons, are bunched up on the plate next to the minus sign. What those electrons are doing is waiting for all three devices to be switched on so they can begin their race through all of the devices and wires just to make if back to the positive side of the battery. Once everything is turned on, the electrons start moving very quickly to R3. R3 is the lamp and for all those electrons to get past R3 they must travel up the lamps wire and enter the filament in the light bulb.

The filament is very thin compared to the lamp cord. Once the electrons arrive at the light bulb, a problem occurs. All of those electrons start pushing and shoving each other trying to make it through the thin wire. The more the electrons push and shove each other trying to gain access the hotter they become.  Eventually they get so hot they turn the light bulbs filament red which, in turn, illuminates the bulb. Next, the electrons race toward the washing machine with a little less zip as some of the voltage was left behind to continue lighting the lamp. As I mentioned before the washing machine is on and is waiting for something to come along and make water start filling up the tub. When the electrons arrive they encounter a metal block on which their wire is wound. Their wire is wound around the metal block over 1,000 times, around and around. The electrons start running through the wire going around and around. An instant later, something magnificent happens. The electrons (current), flowing around and around inside the wire, turn the metal block into a magnet. That’s right, into a magnet, just like those giant magnets you see pulling wrecked cars up into the air, only smaller. Once the block becomes a magnet, it acts like all other magnets searching for another piece of metal that is opposite in polarity to pull towards it. As luck would have it, a cylindrical metal plunger is nearby becoming instantly attracted to the magnet that has just shown up. The plunger slams itself backwards into the magnetic block and then it happens. When the metal plunger slams backward becoming attached to the metal at the rear of its casing you can see that the plunger has left a large hole behind, which it had been plugging up, just a millisecond before. The plunger had been holding back the water from entering the washing machine; much like the boy who saved his town from a broken dike by pushing his thumb into the hole, saving his town from flooding. Let’s see how the electrons are doing. They have lit the light bulb and they have allowed water to start filling up the washing machine, but where are those electrons now? The electrons having completed the washing machine task continue flowing toward the positive end of the battery, leaving additional voltage behind.  They still have a TV to go through and turn on and luckily the TV requires only 12 Volts to operate, because that is all of the voltage left after turning on and leaving behind a considerable amount of voltage. The electrons make quick work of this last job by turning on a relay, which in turn allows electricity to flow throughout the TV, quickly bringing it to life. Finally, it seems like it took forever to get everything turned on, but listen to this next part carefully. From the moment we supplied electricity to the circuit, until the time all three appliances were running, perhaps ten milliseconds had gone by (a millisecond is 1/1000 of a second). Electricity flows slower than the speed of light but not by much. 

Great news, you now know how electricity works. I will admit there are a few minor parts I glossed over, but for the most part that is how electricity, makes things work. We either use electrons to make things very hot, like in the light bulb, or we make the electrons run around and around a metal object to create a magnet.  Now that you know the basics of electricity using a DC battery (direct current), I will be able to zip right through the few differences in using AC (alternating current.) 

AC circuit

 Let’s go ahead and show you the differences an AC circuit has compared to our earlier DC circuit.  In our DC circuit example we had 3 appliances. Once we turned the power on in that circuit all of the appliances began working. Well, working until the battery went dead; which would not take very long with a battery running a washing machine. Because batteries are not practical for running major appliances due to their inherent limitations of running out of power, we need a more practical power source. In walks AC, our alternating current alternative to the very limited DC. Power plants around the globe are generating AC power to run our homes and businesses.  We will examine some negative aspects of AC power in another section of the website but, for now, let’s get back to learning about electricity.  In the accompanying circuit diagram all you see is a symbol for AC power and one lone resistor which we will say is our lamp from earlier. A wall switch has been added to turn on the lamp and arrows are marking the direction of electron flow. Notice the arrows going in both directions unlike the one direction in our DC example. AC or alternating current is switching the direction of the electrons back and forth at the rate of once every 1/60th of a second. When the lamp is switched on and AC power is applied, the light bulb illuminates just like it did in the DC circuit. The difference is in the DC circuit the lamp stayed on continuously until the battery went dead. In our AC circuit our lamp turned on, but the lamp went off, then back on again, 1/60th of a second later. This on and off of the light bulb in our lamp is caused by the rising and falling of the voltage coming into our house. The good part about the lamp going on and off is that it happens so quickly. In other words our electricity follows a very specific timing or frequency. The frequency in America of our AC current is 60 hertz, which means the electricity in our homes go from on to off and back to on in 1/60th of a second.

The speed at which our lamp is being turned on and off again is simply too fast for the information to get from our eyes to our brain.  We conveniently never see the lamp go off. In Europe their household electrical frequency is 50 hertz or 10 cycles slower than ours. Even at 50 hertz our eyes and brain cannot discern the change in the state of the light bulb. As far as frequencies go the 60 hertz that our household electricity operates is very low. The opposite to that low frequency of electricity would be a communication device like your cordless phone. Most cordless phones operate at a frequency in the billionths of a second.

The most common right now is the 5.8 gigahertz cordless phone. By the way, did you notice just now how much you have learned? When I mentioned our house electricity at 60 hertz and then jumped to the 5.8 gigahertz cordless phone you didn’t even flinch, because you understand what frequencies mean, congratulations. Now that you have a firm hold on electricity and how it moves through a circuit and at what frequency it operates, we can go on to the next subject which includes EMF (electrical and magnetic fields), EMR (electromagnetic radiation), and ELF (extremely low frequencies).    

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Electromagnetic Hypersensitivity (EHS)

Electromagnetic Hypersensitivity (EHS) is a condition that has been known about since 1932 and has been called various names in different countries around the world (particularly in Europe, Canada and the former Soviet Union). The labels include Microwave Sickness, Radio Wave Syndrome, EMF Intolerance Syndrome and Rapid Aging Syndrome. Whatever you call it, the condition is real and has been known to exist for over 80 years. This new book is an excellent primer on EHS. Some historians believe that Nikola Tesla was also EHS. This would mean that the grandfather of electrical engineering was likely the first person ever to experience EHS.

Approximately 3% – 5% of people are moderately affected , with another 20-25% of people being slightly affected. Less than 1% of the population is severely affected, but the numbers are rapidly increasing with the exponential rise in EMF pollution in our homes and communities. Even if you do not feel the effects of EMF pollution, your biology is still being damaged by this invisible pollution. Thus, all humans are electro-sensitive to a degree. People with EHS are in some ways lucky because their bodies are telling them to get away from a potent source of man-made environmental pollution.

The most famous person who is EHS is Dr. Gro Harlem Brundtland , the former Prime Minister of Norway and former Director-General of the World Health Organization (WHO). It is widely thought that she was forced out of the WHO in 2003 because she admitted in a press interview that cell phones within a few meters would give her a headache. This revelation was not aligned with the economic interests that govern the World Health Organization. She has been silent about the EHS issue for over a decade, until this statement was made recently stating that she is still cautious with cell phones and other sources of microwave radiation. She also recently made this statement regarding EHS in a speech at the University of Waterloo in Canada (the home of the BlackBerry smartphone).

EHS symptoms are headaches (tension along the sides of the head), heart palpitations/pressure in the chest, ringing in the ears (tinnitus), fatigue, skin rashes (particularly on the face), memory & concentration difficulties, irritability and sleep disturbance. Approximately 300,000 people in Sweden (a country that officially acknowledges EHS as a functional impairment) are affected. Millions of people throughout the world are likely affected, yet most do not realize that microwave radiation and electrical pollution are the cause of their symptoms.

EHS is analogous to an allergy and once the body becomes sensitized to sources of EMF pollution, the only known treatment is to significantly reduce exposure. This can have a dramatic impact on one’s life, with some electro-sensitive people giving up their career, their home, social networks and sometimes even their family because it is difficult to live in our modern environment that is now filled with electrical pollution and microwave radiation. These people are EMF Refugees. There have been many suicides around the world related to severe cases of EHS. Thus, the condition can have devastating effects on individuals and families.

While much of the press and even some physicians still keep their heads in the sand with regard to EHS, the evidence of its existence is too strong to deny. Both anecdotal and science-based evidence, as you can see below, makes such denial an increasingly untenable position. It may take some time for it too fully sink in (just like it took generations of doctors to believe in “invisible” germs), but society is beginning to realize that microwave radiation from wireless communication technology and electrical pollution is in the same category as tobacco, asbestos, pesticides, chemicals like BPA, fracking and GMO’s . Tens of millions of people will be affected unless society begins to listen to these canaries in the coal mine and begins to implement solutions

As you do your own research on this topic, you will see that many mainstream sources of information (such as Wikipedia or The New Yorker ) label this condition as psychosomatic and quote outdated or flawed studies. Others go so far as to state that the only way this condition can be helped is through Cognitive Behavior Therapy (CBT) or other psychiatric methods. Mental illness is a convenient scapegoat that has been used for centuries when powerful economic interests face an uncomfortable inconvenient truth that threatens their businesses. It is being used yet again for a condition that is real. It may benefit the reader to remember that homosexuality and even peptic ulcers were once thought to be mental disorders. This may still be the case if you live in certain areas of the world.

We are at the very beginning of understanding EHS and most of the recent science shows that EMF pollution affects our biology . To dismissively label this condition a mental illness is both arrogant and lazy. Such a stance does nothing to advance medicine and science. It only benefits the hugely profitable industries that rely on the proliferation of wireless technology and electrical pollution such as telecommunications, utilities, technology, military, media conglomerates, finance and pension systems. With our very economic, military and political foundations now reliant on this technology, it is easy to see why there is such a concerted effort to discredit EHS as a bonafide medical condition.

If you research this subject with an open mind and search for the truth, you will find that this condition is a real and growing issue for our society.

Evidence for EHS:

http://www.ncbi.nlm.nih.gov/pubmed/21793784
http://media.withtank.com/c05550c3be/ehs-genuis.pdf
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1241215/
https://maisonsaine.ca/sante-et-securite/electrosmog/ehs-royfo.html
http://electromagnetichealth.org/electromagnetic-health-blog/cordless-heart/
http://www.weepinitiative.org/LINKEDDOCS/scientific/20080117_bevington_emfs.pdf
http://www.ncbi.nlm.nih.gov/pubmed/22153604
http://www.emractionday.org/science
http://www.emfwise.com/awareness.php
http://www.norad4u.com/ehs

For dozens of press stories about EHS – click here

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